Choosing The Right Equipment For Nature’s Outdoor Fitness Workout

Categories:  equipment, Exercise
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Summer is here, time to prepare the lawn and garden tools, which we’ll refer to as equipment.  Yard work is a great way to shape and tone body and muscle.  Starting with hand tools;  specifics you’ll want to consider when look for your next piece of equipment.  Similar to using barbells and dumbbells in a gym, each piece of equipment works a different one or more muscle groups. The following video examines each tool and the purpose for its use. With the right fitness and exercise gear and a healthier mind, body and soul, yard work will never be the same.